论述了在“我本管理”下大学英语教学中学生要进行以“我”为主体,以“我”的内外各种因素全面协调和持续发展为主导的管理去进行学习,从而最终提高自我管理效能,提高英语学习效率,提高自我幸福感。 Discussed in the “English management” under the college English teaching, students should take “I” as the main body, and use the “I” of the internal and external factors of all kinds of coordination and continuous development as the leading management to learn. This will ultimately improve the self-management efficiency, improve the efficiency of English learning, and improve self-sense of well-being.