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篮球运动由于其自身的技战术特点,要求球员能够灵活的运用各项技术、战术,摆脱对方防守将球投进对方篮框得分。近年来,篮球运动在我国取得了飞跃性的发展,尤其在青少年之中。但我国目前社会上的专门篮球训练机构比较缺少,且学校里的篮球教学在一定程度上缺乏科学性。青少年正处于身体发育的高峰期,针对这一特点,科学合理的进行篮球训练还是颇具意义的。
Basketball due to its own technical and tactical characteristics, requires players to be flexible use of the technology, tactics, get rid of each other’s defense into the other basketball basket score. In recent years, basketball has made great strides in our country, especially among young people. However, there is a lack of specialized basketball training institutions in our country at present, and the basketball teaching in schools is somewhat scarcity of science. Adolescents are at the peak of physical development, in view of this feature, scientific and reasonable basketball training is quite significant.