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形体课是以形体训练为主要内容,以人的心理和生理特征为基础,塑造人的优美形态,提高身体灵活性和身体表现力的一门课程。随着新形势下社会对人才需求条件的延展,高职教育的培养目标也从技术型向应用型人才转变,为了适应社会发展的需求,顺应社会健康观念,保证学生学习基本知识的同时,培养学生个人形象,提升个人气质。本文从生理与心理两个角度阐述了形体训练对人体的积极作用,指出高校体育教学改革必须充分重视形体训练。
Physical lesson is a course that takes physical training as the main content, based on the psychological and physical characteristics of the human being, shapes the beautiful shape of the human body, and improves physical flexibility and body expressiveness. With the extension of social demand for qualified personnel in the new situation, the training objectives of higher vocational education have also shifted from technology-based to applied-type talents. In order to meet the needs of social development, to conform to the concept of social health and to ensure students’ basic knowledge while training Students personal image, enhance personal temperament. This article elaborates the positive effect of physical training on human body from two aspects of physiology and psychology, and points out that physical education teaching in colleges and universities must pay full attention to physique training.