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体育是高中阶段的一门必修课,科学合理的锻炼能有效地调节学生的心理压力,促进学生的学习质量。高中体育课的有效性教学,能确保新课标的完成和实现,同时也能帮助学生锻炼身体,强健体魄,实现育才育人的目的。本文结合工作经验,阐述高中体育的有效性教学措施。
Physical education is a required course in high school. Scientific and reasonable exercise can effectively regulate students’ psychological pressure and promote students’ learning quality. The effective teaching of high school physical education class can ensure the completion and realization of the new curriculum standard. At the same time, it can also help the students to exercise, strengthen their physical fitness, and achieve the purpose of educating their talents. This article combines the work experience to elaborate the effective teaching measures of high school sports.