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有不少少女五官长得很端正,美中不足的是牙齿不够白,下面教你几招如何让牙齿美起来。芹菜当你大口嚼着芹菜时,它正帮你的牙齿进行一次大扫除,让你减少蛀牙的机会。因为这些纤维粗的食物就像扫把,可以扫掉一部分牙齿上的食物残渣。乳酪谁都知道钙摄取不足会动摇骨本,其实也会耗损牙齿健康,所以每天要从各种天然食物里补充钙。乳酪不但是钙的良好来源之一,它对牙齿还能发挥其他保护作用。
There are many young girls facial features are very correct, fly in the ointment is the teeth are not white, the following teach you how to make the teeth beauty up. Celery When you chew celery, it is cleaning your teeth for you to reduce your chance of tooth decay. Because these thick fiber foods are like brooms, you can sweep away some of the food residue on your teeth. Cheese everyone knows that insufficient calcium intake will shake the bone, in fact, will also damage the health of teeth, so every day from a variety of natural foods to add calcium. Cheese is not only a good source of calcium, it also exerts other protective functions on the teeth.