舞蹈是一门艺术,它是以经过提炼、组织和艺术加工的人体动作为主要表现手段来表达人们的思想感情。舞蹈作为教育的内容和手段不仅可以培养教育对象具有健美的身体姿态,增强动作的协调性、节奏感,而且可以抒发和表达感情,加强交往,美化生活,培养良好的道德品质。 Dance is an art, which expresses people’s thoughts and feelings by taking the human actions of refining, organization and art processing as the main means of expression. As a content and means of education, dance can not only cultivate the body posture of the educated person with a bodybuilder, enhance coordination and rhythm of movement, but also express and express feelings, strengthen contacts, beautify life and cultivate good moral character.