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我平时很怕去人多、拥挤的地方,比如商场、地铁。只要身边有人跟我靠得太近,哪怕没有身体接触,我都会心里不舒服,心慌、胸闷。请问这是病吗?我该怎么办?——读者:张女士这是一种缺乏安全感的表现。人们的心理安全距离一般分为亲密距离、个人距离、社交距离和公共距离。其中人与人之间保持的最短距离为亲密距离,一般是在15~45厘米,人们会像保护自己的财产一样保护着这个区域。身处人多拥挤的地方,心理“安全距
I am usually afraid to go to crowded places, such as shopping malls, subway. As long as someone around me with too close, even without physical contact, I will feel uncomfortable, palpitation, chest tightness. Excuse me, is this sick? What should I do? - Reader: Ms. Zhang This is a manifestation of a lack of security. People’s psychological safety distance is generally divided into close distance, personal distance, social distance and public distance. Among them, the shortest distance between people is the intimate distance, usually 15 to 45 centimeters. People will protect this area like their own property. Living in crowded places, psychological ”safe distance