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三要论 (原文)夫气本诸身,而身之节无定处。三节者,上中下也。身则头为上节,身为中节,腿为下节。头则天庭为上节,鼻为中节,海底为下节。中节则胸为上节,腹为中节,丹田为下节。下节则足为梢节,膝为中节,胯为根节。肱则手为梢节,肘为中节,肩为根节。手则指为梢节,掌为中节,掌根为根节。以此为例,是故自项至足,莫不各有三节也。
Three to talk about (original) husband of the body, and the section of the body is not fixed. Three sections, on the next also. Body head is the last section, as a mid-section, legs for the next section. The head is the heaven for the previous section, the nose for the festival, the sea for the next section. Mid-section chest is the last section, abdomen for the festival, pubic region for the next section. The next section is sufficient for the festival, knees for the festival, the hip is the root section. Brachial hand for the tip section, elbow for the festival, shoulder for the root section. Hand refers to the tip section, the palm is the Mid-section, palm root root section. Take this as an example, so from the item to the foot, every one has three sections.