在你身上是否也发生过这样的情况?每天晚上回到卧室,都抱着一本自己不擅长的教科书准备好好温习,可是到了第二天早上,又灰溜溜地拎着这本书回到教室。大半个学期过去了,那本书自己最熟悉的永远是开头的那几页。不仅仅每一天晚上,每逢周末,或者是寒暑假,除了必须的作业之外,我们鲜有完成附加目标的时候。面对这样的情况,我们总是在事后心怀愧疚,悔恨不已,责备自己的意志力不够坚定。但是意志力这个东西,说起来太过抽象化了,我们的计划究竟是怎么失败的呢? Have you ever seen such a thing on your body? Back to the bedroom every night, holding a textbook they are not good at preparing for a review, but the next morning, and dingy carrying the book back to the classroom . Most of the semester has passed, the book is always familiar with the beginning of those pages. Not only every night, every weekends, or winter and summer vacation, we rarely have the additional time to finish the task except for the necessary homework. Faced with such a situation, we always feel guilty after the event, remorse endless, blame their own willpower is not firm enough. However, this willpower is too abstract to say. How did our plan fail?