在师范学校体育教学中，耐久跑是田径项目的重要内容。然而，每逢上耐久跑课，许多女生感到头痛，每年的耐久跑测验和达标，使大多数女生感到恐惧，从而使女生耐久跑的质量和教学任务难以完成。分析其中的原因，主要有二：一是师范学校女生大都进入青春期，性别特征较明显。由 In physical education in normal schools, endurance is an important part of track and field events. However, many girls feel headaches every time they take long-distance running courses. The annual endurance running test and the standard of achievement make most girls feel scared, which makes it difficult for the quality and teaching tasks of the girls to endure. There are two main reasons for this analysis: First, most girls in normal schools have entered adolescence, and their gender characteristics are more obvious. by