论文部分内容阅读
篮球四角传接球练习是提高传接球技术的有效练习方法,它受练习场地的影响很小,对体育器材的要求也不高,人少也能练习,人多也能有条不紊地组织活动。对于练习者运动负荷的强弱和练习密度的大小也很容易控制,各种传接球技术都能在篮球四角传接球练习中得到提高,在体育教学和训练中要广泛运用练习方法。
Four corners of the ball pass the ball practice is to improve the pass ball technology, an effective practice method, it is subject to the impact of the training site is small, the requirements of the sports equipment is not high, less people can practice, people can organize activities in an orderly manner. The exercise load intensity and practice for the practitioner’s size is also very easy to control the density, a variety of pass-ball technology can pass the ball in the corner four corners of the ball to be improved in physical education and training to be widely used practice methods.