学习力对于学生的成长至关重要,但是高职生学习力普遍偏低。身心整合学习力训练是传统的治学之道与现代心理学有机结合来提高学习力的训练,为了探索在高职生中的效果,在职业学院学生中组织训练小组,进行了8次小组活动。经过训练,学生的学习效率明显提高,同时也带来了日常情绪和处事能力上的积极变化。 Learning ability is crucial to the growth of students, but the learning ability of higher vocational students is generally low. Physical and mental integration Learning ability training is the traditional method of learning and modern psychology to improve the learning ability of training, in order to explore the effect of vocational students, vocational college students in the training group, conducted 8 groups of activities. After training, the learning efficiency of students is obviously improved, but also brings about positive changes in daily emotion and ability to do things.