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中学体育教学中,学生体能和技能的训练是其重要的两个方面。教师只有在体育教学中注重体能和技能的协同发展,才能使学生的身体素质得到综合提高。本文从体育技能和体能的内涵入手,从遵循学生体能与技能的发展规律合理安排体能与技能训练;注重学生体能和技能的后续发展锻炼;注重精讲精练,促进技能和体能的均衡发展三个方面论述了中学生体育教学中体能、技能协同发展的途径和重要性。
Middle school physical education, physical training and skills of students is its important two aspects. Only when teachers pay attention to the synergistic development of physical fitness and skills in physical education can the overall quality of students be improved. This article starts with the connotation of physical skills and physical fitness, arranges physical and technical training reasonably according to the development rules of students ’physical ability and skills, pays more attention to the students’ physical and technical follow-up development training, pays attention to refining and refining skills, and promotes the balanced development of skills and physical fitness It discusses the ways and importance of synergistic development of physical ability and skill in physical education of middle school students.