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太极拳是武术的优秀拳种之一,是中华民族传统体育文化中的瑰宝。它集健身、防身、修身养性于一体,蕴含着丰富的中国传统文化和传统哲学思想,是宝贵的文化遗产。不论是从提高高校师范类学生的身心健康水平、提升其道德修养,还是从弘扬民族精神、继承和传播民族传统体育文化的角度来看,在高校师范类学生中普及太极拳意义重大。
Tai Chi is one of the best martial arts boxing, is the treasure of the traditional Chinese sports culture. It combines fitness, self-defense, self-cultivation in one, contains a wealth of traditional Chinese culture and traditional philosophy, is a valuable cultural heritage. Whether it is from the perspective of improving the physical and mental health of college normal students, enhancing their moral cultivation, or from carrying forward the national spirit and inheriting and spreading the traditional national sports culture, it is of great significance to popularize Taijiquan in college normal students.