男人非常容易肾虚,很多男人需要补肾,而且绝大多数人仅仅知道补肾,可是,你知道吗?男人不仅仅容易肾虚,还有脾虚、肝脏功能不好、虚胖等。那么,深秋季节男人怎么进补调节四虚呢?下面我们一起看看详细的信息吧。肾虚表现:肾虚的男性多表现为腰酸、肢冷、腿软、性功能减退、耳鸣等症状,饮食进补应以补肾固阳,养血固精为本。进补原则:对于肾虚的男性,进补应多吃鱼、虾、牡蛎和韭菜等食物。 Men are very easy kidney, many men need kidney, and most people only know kidney, but you know? Men not only easy kidney, and spleen, liver dysfunction, puffiness and so on. So, how the late autumn season men tonic adjustment four virtual it? Let’s look at the detailed information below. Kidney deficiency manifestations: Kidney deficiency manifested as backache, limb cold, leg weakness, sexual dysfunction, tinnitus and other symptoms, diet tonic should kidney yang, nourishing Gujing essence. Tonic principles: For men with kidney deficiency, tonic should eat more fish, shrimp, oysters and leeks and other foods.