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不少人嫌动物肝脏气味腥臊.避之犹恐不及。更不必说特意买来给宝贝孩子吃了其实,这是一种误解。据测定,动物肝脏营养十分丰富,含有蛋白质、脂肪、多种维生素和微量元素。其中蛋白质含量较高。为16.6～21.8％。蛋白质是构成人体的主要成分,是维持机体生长发育所必需的营养物质。缺乏时会引起孩子发育迟缓、消瘦、水肿、贫血、抵抗力下降、容易感染,乌黑的头发也会干枯、呈棕褐色等等,过多的脂肪会使孩子胃口差,消化不良,日久还会影响心血管系统功能,而肝脏中脂肪含量甚低,约为猪肉的1/9,因此很适合孩子吃。动物肝脏还可为孩子提供较丰富的微量元素铁和锌。猪肝含铁量是瘦肉的7.5倍,即掇食100克猪肝,可获得相当于750
Many people think animal liver smell fishy. Not to mention specifically bought for the baby child to eat In fact, this is a misunderstanding. It is determined that animal liver nutrition is very rich, containing protein, fat, vitamins and trace elements. One of the higher protein content. Is 16.6 ~ 21.8%. Protein is the main component of the body, is necessary to maintain the body's growth and development of nutrients. Lack of children can cause stunted growth, emaciation, edema, anemia, decreased immunity, susceptible to infection, black hair will be dry, brown and so on, too much fat will make the child poor appetite, indigestion, as time goes by Will affect the cardiovascular system function, while the liver fat content is very low, about 1/9 of pork, so it is suitable for children to eat. Animal liver can also provide children with a wealth of trace elements of iron and zinc. Pig liver iron content is 7.5 times the lean meat, that is, eating 100 grams of pig liver, you can get the equivalent of 750