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在准备怀孕前6个月,未来准爸爸就要提前制定好饮食计划了,一日三餐按时按量,保证食品新鲜、卫生。未来准爸爸的饮食对宝贝将来的健康也至关重要。要提醒年轻的未来准爸爸们不能忽视孕前营养,改变不良的饮食习惯。只有爸爸吃得好,宝贝才会更健康聪明。
In preparation for the first 6 months of pregnancy, future fathers will have to develop a good diet plan in advance, three meals a day on time by volume to ensure that food fresh and wholesome. Future fathers dad ’s diet is also crucial to the future health of the baby. To remind the young future prospective fathers can not ignore prenatal nutrition, change bad eating habits. Only dad eat well, the baby will be more healthy and smart.