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通过调研发现,现代职业女性的闲暇生活状况不尽如人意,这其中存在社会、家庭的问题,更重要的还在于职业女性在闲暇生活中缺乏自我教育,缺乏生命自省意识,从而导致自己的闲暇生活管理不科学,影响身心协调。本文主要立足于生命运化规律的高度,从树立生命智慧观、强化内求反省意识、敢于自我否定的自律精神等几个方面来谈职业女性闲暇教育中的生命自省意识的培养,以期进一步缓解职业女性身心压力,提高职业女性闲暇生活质量。
The survey found that modern professional women’s leisure life is unsatisfactory, including social and family problems. What’s more important is that professional women lack self-education in their spare time and lack awareness of life intrigues, which leads to their own leisure Life science unscientific, affecting body and mind coordination. This article is mainly based on the law of life, from the perspective of life, from the perspective of building a sense of life wisdom, and strengthening self-awareness of self-examination, dare to self-denial self-discipline spirit and so on several aspects of professional women’s leisure education in the awareness of life intrigues, with a view to further ease Professional women physical and psychological pressure, improve professional women’s leisure life quality.