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硒是人体不可缺少的微量元素 ,硒营养与机体免疫功能、抗氧化能力等密切相关。通过对硒营养状态的评价 ,对大多数人而言 ,适当增加硒的摄入量 ,对维持身体健康、预防某些疾病发生具有积极的意义。
Selenium is an indispensable trace element in the human body. Selenium nutrition is closely related to the immune function and antioxidant capacity of the body. By evaluating the nutritional status of selenium, for most people, properly increasing selenium intake is of positive significance for maintaining good health and preventing certain diseases.