校园乒乓球比赛前,很少有教练员把双打练习安排在训练计划当中,其实,实践证明:双打练习对单打技术有促进作用。一、双打练习可以提高对落点的控制能力控制落点是乒乓球运动的重要的能力之一,也是决定比赛的重要技巧。有些队员在落点意识上具备一定的先天能力,但是大部分队员还是需要后天的培养。我们在训练和比赛中经常对队员灌输这方面的意识,但是采用的训练方法手段单一,大多是口头上的提醒。 Before the school table tennis competition, few coaches arranged doubles exercises in their training programs. In fact, practice proved that doubles practice can play a role in singles technology. First, the doubles practice can improve the control over the landing ability to control the placement of table tennis is one of the important capabilities, but also determine the important skills of the game. Some players have a certain innate ability in landing awareness, but most players still need nurture. We often instill this awareness in the training and competition, but using a single means of training methods, mostly verbal reminders.