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在竞技体育比赛中,随着运动技术水平的日益提高,教练员越来越重视科学训练与科研监控的结合,特别是对运动员大强度训练和重大比赛后的恢复尤为关注。不同训练强度后生理生化指标的跟踪和合理的饮食与营养的保障已成为教练员制定训练计划的科学依据与观察有效训练效果的保证。因此,针对山西省柔道队重点队员大负荷训练刺激较敏感的机能测试指标,将长期科研跟踪监控的结果进行观察分析,目的对今后防止过度训练以及疲劳与损伤的发生将会产生非常重要的意义。
In sports competitions, with the increasing level of sports skills, coaches pay more and more attention to the combination of scientific training and scientific research monitoring, especially for the intensive training of athletes and the recovery after major competitions. The tracking of physiological and biochemical indexes after different training intensity and the reasonable protection of diet and nutrition have become the scientific basis for coaches to make training plans and the guarantee of observing the effective training effect. Therefore, aiming at the sensitive index of functional tests of large-intensity training of key players in Shanxi Province, the results of long-term scientific research tracking and monitoring are observed and analyzed. The purpose of this study will be very important for preventing over-training and occurrence of fatigue and injury in the future .