时下一些爱美的女孩怕粮食中的淀粉成分让自己发胖,常常用水果来代替正餐。医学专家指出,这种做法其实是有损健康的。营养专家介绍,水果香甜可口、营养丰富,一般水果中含有丰富的碳水化合物、水分、纤维素以及少量的蛋白质、脂 Nowadays some beautiful girls are afraid of the starch in the food to make themselves fat, often with fruit instead of dinner. Medical experts point out that this practice is actually detrimental to health. Nutrition experts, fruit sweet and delicious, nutritious, the general fruit is rich in carbohydrates, water, cellulose and a small amount of protein, fat