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良好的心理素质是跆拳道运动员所必备的,也是比赛胜负的关键因素。文章对跆拳道运动员心理训练的原则、分类等进行了探析,并提出了合理的训练方法,供广大爱好者进行参考。
Good psychological quality is essential for athletes taekwondo, but also the key factor in the outcome of the competition. The article probes into the principle, classification and so on of psychological training of Taekwondo athletes and puts forward reasonable training methods for the reference of the majority of enthusiasts.