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本文从不同运动项目能量需要的基本特点出发,了解耐力性、力量性、灵敏和技巧性以及球类项目运动员的生理学特征、营养特点,从其特点充分掌握其营养需要的具体情况,有的放矢地进行能量补充,用科学的、合理的能量搭配为教练员、运动员、科研人员、管理者提供一份现实的科学依据。
Based on the basic characteristics of the energy needs of different sports, this article is to understand the physical characteristics and nutritional characteristics of endurance, strength, agility and skill as well as the athletes of ball games, and to make full use of the specific conditions of their nutritional needs with specific characteristics. Energy supplement, with scientific, reasonable energy for coaches, athletes, researchers, managers provide a realistic scientific basis.