无论你背负怎样的负担,这5个简单的方法,能为你带来平静的心情。1.将最艰巨的任务放在早晨。将最艰巨的任务放在早晨,这样你就能享受到效率提升及一天中剩下时间的平静带来的惬意。2.放开你不能控制的事情。你与朋友计划好外出,但是最后关头下雨了,这时,有人会失望、愤怒,然后抱怨。没什么可抱怨的,雨不会因为你抱怨而停止。这种情况下我会到公园里散步(因为雨也很有魅力),或者躺在床上一边读书,一边听着雨水 No matter what your burden, these five easy ways can bring you a calm mood. 1. Put the hardest task in the morning. Put the toughest task in the morning, so you can enjoy the comforts of increased efficiency and calm for the rest of the day. 2. Let go of things you can not control. You and your friends plan to go out, but at the last minute it rains, then someone will be disappointed, angry and then complain. Nothing to complain, rain will not stop because you complain. In this case I will walk in the park (because the rain is also very attractive), or lying in bed reading while listening to the rain