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唱歌中出现心理紧张的现象是我们最常遇到的问题。科学的发声方法是克服歌唱心理问题的基础。注意力因素和性格因素是造成歌唱中“紧张”心理的主要因素。歌唱之前充分准备,多唱、多练,在歌唱过程中适当地进行情感转移,要自信的同时注意在歌唱实践中把握歌唱适度原则,是解决歌唱过程中怯场这一心理问题的有效方法。
The phenomenon of psychological stress in singing is one of the most common problems we encounter. Scientific vocal method is to overcome the psychological problems of singing. Attentive factors and personality factors are the main factors contributing to the “nervous” psychology in singing. It is an effective way to solve the psychological problem of stage fright in the process of singing when it is fully prepared, sung, drilled, and properly transferred during the process of singing. To be confident and pay attention to the principle of appropriate singing in singing practice is an effective way to solve this psychological problem.