上个世纪二十年代王芗斋先生在上海创立意拳距今差不多一个世纪的时间,因不主张招式没有套路褒贬伴随意拳发展至今。不过意拳健身、自卫价值深受武术爱好者重视。在北方特别是北京逐渐延伸至不同年龄、性别,喜好这种锻炼的人群日众,受益者谈起意拳对身心的改变如数家珍。近年在南方尤其深圳有越来越多的喜好者。上 In the twenties of last century, Mr. Wang Zhaizhai founded YiChuan in Shanghai for almost a century now, because he does not advocate that there is no routine to criticize and criticize the development of free-fist so far. However, fitness gymnastics, self-defense value by wushu enthusiasts attention. In the north, especially in Beijing, people gradually extended to people of different ages, genders, and people who love exercise. In recent years, more and more fans in the south, especially in Shenzhen. on