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演唱者的紧张感是一种普遍现象,但是过分紧张就会忘词、声音颤抖,还会出现心跳加快、浑身出虚汗、两腿发抖、想上厕所、身心分离、忐忑不安等现象,和平时的正常水平相差甚远。造成这种心理紧张的原因有四方面:一方面和个人本身有很大的关系;另一方面是准备不充分;还有一方面就是心理素质较差,不具备良好的歌唱心理;最后是缺少舞台实践经验和自信心。
The tension of the singer is a common phenomenon, but too nervous to forget the words, trembling voice, there will be faster heart rate, sweating, legs shaking, want to go to the toilet, physical and mental discontent, uneasy and so on, peacetime The normal level of a far cry. There are four reasons for this psychological stress: on the one hand, there is a great relationship between the individual and the individual; on the other hand, the preparation is inadequate; on the other hand, the psychological quality is poor and does not have a good singing psychology. Finally, there is a lack of Stage practical experience and self-confidence.