我国提出推行中小学素质教育已经近二十年,在此期间推行素质教育的成效并不明显,其中主要原因主要是我国现有应试教育体制现状,在这种环境下导致中小学生素质教育情况令人堪忧,新兴的拓展训练是一种现代人和现代组织全新的体验式学习方法和训练方式。它以体能活动为导引,以心理挑战为重点,以拓展心胸、拓展品格、拓展意志为宗旨,以完善人格为目的。实践证明,拓展训练课程可以提高中小学生健康的心理素质,促进中小学生的健康发展。 Our country has put forward the implementation of quality education in primary and secondary schools for nearly two decades. During this period, the effectiveness of implementing quality education is not obvious. The main reason for this is that the present state of the existing examination-oriented education system in our country leads to the situation of quality education in primary and secondary schools Worried people, the new expansion of training is a modern and modern organization of the new experiential learning methods and training methods. It is guided by physical activity, with psychological challenges as the focus, to expand the heart, to develop character, to expand the will for the purpose, to perfect the personality for the purpose. Practice has proved that expanding training courses can improve the mental health of primary and secondary students and promote the healthy development of primary and secondary students.