很多家长都明白睡眠对于宝宝的意义,因为对小宝宝来说,睡眠直接影响着身体健康和生长发育。在睡眠中,体内分泌出一定的生长激素,能够促使宝宝长高。如果睡眠不好,生长激素分泌就会减少,影响宝宝发育,因此家长们自然都会关注宝宝的睡觉方式。好的睡眠跟好的睡眠方式有关,倘若家长不了解哪些睡眠方式不可取,则无法保证宝宝有个好睡眠。 Many parents are aware of the significance of sleep for the baby, because for the baby, sleep directly affects the health and growth. In sleep, the body secretes a certain amount of growth hormone, can promote the baby grow taller. If sleep is not good, growth hormone secretion will be reduced, affecting the baby’s development, so parents are naturally concerned about the baby’s sleep. Good sleep with a good way to sleep, if parents do not understand what sleep is not desirable, there is no guarantee that your baby has a good sleep.