3月21日是世界睡眠日,我第一次听说还有这个节日。继而,我看到了如下的资料:睡觉占据了人生大约三分之一的时间。然而社会现实是,我国失眠障碍患者占总人口的比例高达百分之二十到三十,并呈低龄化和扩大化的趋势。最近这段时间,我经常失眠。辗转反侧中,想着世界睡眠日,我琢磨了三个问题。业余时间,我喜欢拿起笔来,记录所思所想、所见所闻,润色整理后,投给相关的报纸杂志。随之不断有散文、随笔、旅游、 March 21 is World Sleep Day, the first time I heard about this festival. Then I saw the following information: Sleeping accounted for about one third of life time. However, the social reality is that the proportion of patients with insomnia in our country is as high as 20% to 30% of the total population, and the trend of becoming younger and more enlarged. Recently, I often insomnia. Tossing and turning, thinking of World Sleep Day, I pondered three questions. In my spare time, I like to pick up the pen, record my thoughts, see and smell, polish, and then vote for the relevant newspapers and magazines. Followed by prose, essays, travel,