在几十年前严重缺乏动物性食品的情况下,仅吃粗粮和蔬菜,无法满足儿童的蛋白质供应。但是,现在已经有足够多的鱼肉蛋奶,在日常精米精面的膳食中少量搭配粗粮,能够让营养得到更充分的吸收和利用。 In decades of serious lack of animal food, eating coarse grains and vegetables alone can not satisfy the children’s protein supply. However, there are already enough fish eggs and milk, and a small amount of coarse grains in the daily meals of fine rice noodles, so that nutrition can be more fully absorbed and utilized.