很多人都经历过失眠。睡不着时数绵羊是坊间流传的帮助入睡的快捷方式。事实果真如此吗?失眠原因众多引起失眠的原因非常多,主要分为继发性失眠和原发性失眠。有些失眠是躯体疾病引起的,比如癌症、疼痛、皮肤瘙痒等;有些则是精神障碍引起的,比如抑郁症、精神分裂症、更年期精神病等,这些失眠与原发疾病相关,要改善失眠需要治疗原发疾病;也有些失眠是与社会文化因 Many people have experienced insomnia. Sheep can not sleep Sheep is a popular shortcut to help fall asleep. The truth is it? Many reasons for insomnia cause insomnia is very large, mainly divided into secondary insomnia and primary insomnia. Some insomnia is caused by somatic diseases, such as cancer, pain, pruritus, etc .; some are caused by mental disorders, such as depression, schizophrenia, menopausal psychosis, etc., these insomnia and primary disease related to the need to improve the treatment of insomnia Primary disease; also some insomnia and social and cultural causes