牛奶牛奶中的营养非常丰富,并且还具有很好的养胃功效。牛奶的主要功效有补肺胃、生津液、润大肠,尤其对于阴虚胃痛、津亏便秘等都有着很好的作用。现代医学研究发现,牛奶对消化性溃疡病、习惯性便秘等情况有着非常有效的治疗效果。不过牛奶虽然具有很好的养胃功效,但专家提醒,患有腹泻、脾虚症、湿症等患者在日常生活中不适合过量地饮用牛奶。包心菜要想养胃,包心菜绝对不能少,它具有健脾养胃、缓急止痛、解毒消肿、清热利水的作用。而且在包心菜中还含有大量的维生素C,它具有止痛及促进溃疡愈合的作用, Milk Milk is very rich in nutrients, and also has good stomach function. The main effect of milk, lungs and stomach fluid, fluid, Run large intestine, especially for Yin deficiency stomach pain, loss of constipation, etc. have a very good effect. Modern medical research found that milk on peptic ulcer disease, habitual constipation and other conditions have a very effective treatment. However, although the milk has good stomach function, but experts advise, suffering from diarrhea, spleen deficiency syndrome, wet disease and other patients in their daily lives are not suitable for excessive consumption of milk. If you want to stomach cabbage cabbage, cabbage definitely not less, it has spleen Stomach, urgency pain, detoxification swelling, heat and water effects. And cabbage also contains a lot of vitamin C, it has analgesic and ulcer healing,