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野菜,采集天地间灵气,吸取日月精华,是大自然的精髓之一。每一次品尝,都是和自然的亲密接触。野菜那些纯净、本真的鲜香,是自然的礼物,是我们绿色生活的气息,亦是人与自然相互关爱的见证。每年的三、四月大地复苏、春暖花开,处处绿绿葱葱,是野菜盛产的季节。吃腻了大鱼大肉的人,春天多吃一点当令的野菜,可以获得很好的保健作用。春天食野菜,一是营养价值高。野菜的营养含量通常比常规蔬菜高1至2倍。二是有保健作用。野菜中许多营养成分本身就是“良药”。三是无污染无残毒。野菜生长在大自然,生命力强,抗病虫害能力强,没有化肥、农药、污染物等有害物质,是纯天然绿色食品,是高质量的无公害蔬菜。四是风味独特。野菜吃法多样,可凉拌、炒食、鲜食、烧汤、拌面蒸食,也可做馅,还可加工成袋装即食菜品,制成干菜或腌制,可长期保存。下面给大家推荐几种济南常见的野菜与吃法:
Wild herbs, collecting Reiki between heaven and earth, drawing sun and the moon essence, is one of the essence of nature. Every taste, are intimate contact with nature. Wild, pure and authentic, wild herbs are gifts of nature, the breath of our green life, and the testimony of mutual love between man and nature. Every year in April and April, the earth recovers, spring, green everywhere, is rich in wild herbs season. Tired of big fish, spring eat more seasonal vegetables, you can get a good health care. Spring edible wild herbs, one high nutritional value. The nutrient content of wild vegetables is usually 1 to 2 times higher than conventional vegetables. Second, there is a health care role. Many nutrients in wild vegetables are themselves “good medicine.” Third, no pollution without residue. Wild vegetables grow in nature, strong vitality, strong resistance to pests and diseases, no fertilizer, pesticides, pollutants and other harmful substances, is a pure natural green food, is a high-quality pollution-free vegetables. Fourth, unique flavor. Wild vegetables eat a variety of cold, fried, fresh, soup, noodles steaming, but also can be stuffing, but also processed into bags of ready-to-eat dishes, made of dried vegetables or pickled, long-term preservation. Here are some recommended for you to eat a few common wild herbs and eat Jinan: