中医认为“耳坚者肾坚”。通过按摩来刺激耳朵穴位可治疗多种疾病。耳垂组织丰满,在一定程度上是肾气盛健的征象。因为耳朵不是一个孤立的器官,它和全身经络及五脏六腑都存在着密切联系,常按摩耳朵可降压强肾。拎耳屏双手合指放在耳屏内侧后,用食指、拇指提拉耳屏,自内向外提拉。由轻到重,力量以不疼为限,每次3～5分钟。此法可治疗头痛、头昏、神经衰弱、耳鸣等疾病。扫外耳以双手把耳朵由后向前扫,会听到“嚓嚓”声。每次扫20下,每日数次。长期坚持,必能强肾健身。拔双耳两食指伸直,分别伸入两耳孔,旋转180°,反复3次后,迅速拔出,耳中“啪啪”鸣响,一般拔3～6次。此法可使听觉灵敏,并有健脑之功。鸣天鼓两掌分别紧贴于耳部,掌心将耳孔盖 Chinese medicine believes that “ear Kennedy Kin Kin ”. Through massage to stimulate the acupuncture points can treat a variety of diseases. Fullness of the earlobe tissue, to a certain extent, is a sign of kidney health. Because the ear is not an isolated organ, it is closely related to the whole body meridian and internal organs, often massage the ear can buck strong kidney. Carrying the tragus hands together on the inside of the tragus, with the index finger, thumb lift the tragus screen, pulling from the inside out. From light to heavy, the strength of the pain is limited, each 3 to 5 minutes. This method can treat headache, dizziness, neurasthenia, tinnitus and other diseases. Sweep the outer ear with both hands to sweep the ear from the front, you will hear “Cha Cha ” sound. Sweep 20 times each time, several times a day. Long-term adherence, will be able to kidney fitness. Pull both ears and two fingers straight, respectively, into the two ears, rotated 180 °, repeated three times, quickly pulled out, ears, “pop” sound, the general pull 3 to 6 times. This method can make sense of hearing, and brainpower. Ming-day drums were close to the ears, palm, ear hole cover