精设结构体育课结束部分的时间很短,在设计结构时应力求:结合教学、突出重点、体现效果,一般可采用“身心放松+其他”的模式进行。在身心放松的时间安排方面,可根据运动量分为大、中、小三种,分别约占结束部分时间50%、40%、35%。如球类、跑步等负荷较大的课,可用结束部分50%的时间进行身心放松;体操、武术等体力消耗中等课,可用结束部分40%的时间来进行身心放松;队列队形等低负荷课,重点是进行心理放松,可用结束部分35%的时间进行身心放松。 The structure of the structure of physical education at the end of a very short period of time, in the design of the structure should strive to: combine teaching, highlighting the key to reflect the effect, the general can be “physical and mental relaxation + other ” model. In terms of physical and mental relaxation schedule, according to the amount of exercise is divided into large, medium and small, respectively, about the end of part time 50%, 40%, 35%. Such as ball games, running and other more loaded class, available at the end of 50% of the time for physical and mental relaxation; gymnastics, martial arts and other physical exertion in the middle class, you can use the end of 40% of the time to relax; queuing formation and other low loads Lesson, the emphasis is on psychological relaxation, you can use the end of part 35% of the time to relax.