芝麻配海带:放在一起同煮,能起到美容、抗衰老的作用。羊肉配生姜:羊肉补阳取暖,生姜驱寒保暖,相互搭配,暖上加暖,同时还可驱外那,并可治寒腹痛。鸡肉配栗子:鸡肉补脾造血,栗子健脾,脾健则更有利于吸收鸡肉的营养成分,造血机能也会随之增强。鸭肉配山药:老鸭既可补充人体水分又可补阴,并可消热止咳。山药的补阴之力较强,与鸭肉伴食,可消除油腻,补肺效果更佳。鲤鱼配米醋:鲤鱼木身有涤水之功,人体水肿除肾炎外大都是湿肿,米醋有利湿的功能,若与鲤鱼伴食,利湿的功能则更强。豆腐配萝卜:豆腐属于植物蛋白肉,多食会引起消化不良,叫做“豆腐积”。白萝卜的消化功能强,若与豆腐伴食,会使其营养大量被人体所吸收。猪肝配菠菜:猪肝、菠菜都有补血之功能,一荤一素,相辅相 Sesame with seaweed: put together to cook, can play a beauty, anti-aging effect. Mutton with ginger: Yangnuoduyang heating, warm ginger warm, mutual, warm on the heating, but also drive outside that, and can cure cold and abdominal pain. Chicken with chestnuts: chicken spleen hematopoietic, chestnuts spleen, spleen is more conducive to the absorption of chicken’s nutritional content, hematopoietic function will also be enhanced. Duck with yam: Duck can not only add water but also Yin, and heat and cough. Yam Yin strong, and duck with food, can eliminate greasy, lungs better. Carp with rice vinegar: carp wood body has the power of washing water, the body of edema in addition to nephritis are mostly swollen, vinegar is conducive to wet function, if the carp with food, dampness function is even stronger. Tofu with radish: Tofu is a vegetable protein meat, eat more can cause indigestion, called “tofu plot ”. White radish digestion function, if with tofu with food, it will make a lot of nutrition absorbed by the body. Liver with spinach: liver, spinach has the function of blood, a dirty one, complement each other