当前,癌症是威胁人类健康的主要疾病。据统计,全世界每死亡5000万人中就有500多万人死于癌症,在我国每年死于癌症的人数约90万。经医学专家研究发现,导致癌症的主要原因不是细菌、病毒,而是人们不合理的生活方式。医治虽无良方,但积极推进健康的生活方式却可以预防癌症的发生。根据有关的研究资料,健康的生活方式可概括为以下20种。一、饮食有节,切忌过饱,特别是处于超营养状态的人,如果吃得过为油腻,不仅能引起动脉硬化,而且还会促使大肠癌和乳腺癌的发生。 Currently, cancer is a major disease that threatens human health. According to statistics, more than 5 million people die of cancer among the 50 million deaths in the world and about 900,000 people die of cancer in China each year. The medical experts found that the main cause of cancer is not bacteria, viruses, but people’s unreasonable way of life. Although there is no cure for healing, but actively promote a healthy lifestyle but can prevent the occurrence of cancer. According to the relevant research data, healthy lifestyles can be summarized as the following 20 kinds. First, the diet, should not be over-fed, especially in the super-nutritional status of people, if eaten oily, not only can cause atherosclerosis, but also to promote the occurrence of colorectal cancer and breast cancer.