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在竞技运动中,运动员损伤后,如何尽快恢复自信心,重返赛场?在文献研究的基础上,对影响自信心恢复的因素及怎样采取合理措施进行自信心恢复训练,作了概括和进一步的探讨。本文中目标取向和社会支持是影响运动员自信心恢复的主要因素。倾向于任务取向的运动员,对自信心评价水平较高,具有高社会支持感的运动员更易于自信心的恢复。因此在恢复期,确立以提高运动能力为目的的康复目标,营造充满温暖、关爱的心理环境,对促进运动员自信心的恢复有重要意义。
In athletics, after athletes’ injuries, how to restore self-confidence as soon as possible and return to the arena? Based on the literature research, this paper summarizes further factors that affect the recovery of self-confidence and how to take reasonable measures to restore self-confidence. Discussion. In this article, the goal orientation and social support are the main factors that affect the self-confidence of athletes. Athletes who tend to be mission-oriented are more likely to feel confident in self-confidence when they have a higher level of self-confidence and athletes with a high sense of social support. Therefore, in the recovery period, the goal of rehabilitation for the purpose of improving athletic ability is established, and creating a warm and caring psychological environment is of great significance to promoting athletes’ self-confidence recovery.