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苦瓜 性寒味苦,食之有利于降低血糖。 黄瓜 性味甘寒,供给热量低,可抑制糖类转化为脂肪。 洋葱 含有降血糖物质,可预防糖尿病的并发症。
Bitter gourd bitter cold, food is conducive to lower blood sugar. Cucumber sweet and cold, low calorie supply, can inhibit the conversion of carbohydrates into fat. Onions contain hypoglycemic substances that prevent the complications of diabetes.