论文部分内容阅读
选料:茄子3根、葱1根、蒜2瓣、姜1片、肉苁蓉15克、黄精10克、山茱萸10克。调味料:蚝油2匙、米醋2匙、香油1匙。做法:1.把茄子切成段,放到沸水中煮8分钟,捞出晾凉。2.把肉苁蓉、黄精、山茱萸放一小锅内加一碗水,温水煎至剩半碗水后把药物捞出加进蚝油、米醋、葱花、蒜末及香油等拌匀做成酱汁。3.将晾凉的茄段撕成条状码在盘里,食用时淋上酱汁即可。功效说明:茄子对脚关节酸痛、无力有一定疗效。肉苁蓉和山茱萸都有补肾、润肠的功效。黄精具有滋补作用。这款菜可缓解双脚酸软无力、便秘、神经衰弱、小便频繁等症状,还可以补血强精。
Choice of materials: 3 eggplant, onion 1, 2 garlic, ginger 1, Cistanche 15 grams, Polygonatum 10 grams, 10 grams of dogwood. Seasoning: 2 spoons of oyster sauce, 2 spoons of vinegar, 1 spoon of sesame oil. Approach: 1. Eggplant cut into segments, put it in boiling water for 8 minutes, remove and let cool. 2. The Cistanche, Polygonatum, dogwood put a small pot with a bowl of water, warm water to fry the remaining half bowl of water after the drug out into the oyster sauce, vinegar, green onion, minced garlic and sesame oil and mix well made sauce. 3. Will be cool tomato strips torn into strips of code in the plate, when eaten sauce on top. Efficacy: eggplant on the foot joint pain, weakness have a certain effect. Cistanche and dogwood have kidney, Runchang effect. Polygonatum has a nourishing effect. This dish can alleviate the legs soft and weak, constipation, neurasthenia, frequent urination and other symptoms, but also can be blood intensive.