为了健康,你恪守着关于饮食的种种箴言。但是你知道吗?那些你一直深信不疑的饮食箴言,其实很多是充满了片面性的谎言!现在,是还你一个清晰的真相的时候了。一提到糖、盐和脂肪,人们就不约而同地说道:“应对之忌口,因为它们对人体的健康有害。”而事实上真是如此吗?其实,万物皆有个度,只要掌握好这个度,你便不会因为它们而受害了。 For your health, you abide by the maxims of eating and drinking. But did you know that those dietary motto you have always believed in are in fact a lot of lies that are full of one-sidedness! Now is the time to return you with a clear truth. When it comes to sugar, salt, and fat, people spontaneously say: “The problem of coping is that they are bad for the health of the human body.” And in fact, is it true? In fact, everything has a degree, as long as you master this Degree, you will not suffer because of them.