从初中升入高中后,很多学生不适应高中快节奏的学习生活,会感到前所未有的紧张,有些孩子在重重压力下,出现了紧张、害怕、焦虑和失眠,甚至是自闭等严重问题。因此,如何做好高中生的培养和教育工作迫在眉睫,笔者就高中学生如何在超负荷的学业压力下顺利完成高中学业,谈谈学生自身以及家长和老师应该怎么做。 After they move from high school to high school, many students are not accustomed to fast-paced learning in high school. They feel an unprecedented tension. Some children under severe stress have serious problems such as nervousness, fear, anxiety and insomnia, and even autism. Therefore, how to do the training and education of the high school students is imminent. How can the high school students finish their high school successfully under the pressure of academic overload, and talk about how the students themselves, the parents and the teachers should do it.