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随着人们生活水平的不断提高,长期饱食的现象越来越普遍,面对美味佳肴,人们难免有大吃一顿的冲动,有人甚至因此不到吃撑决不放筷子。那么,人的饥饱感觉从何而来-为什么会过度饮食-长期饱食有何危害-我们究竟需要一个什么样的饮食方式才最合理呢-人的饥饱感觉从何而来-现代医学研究发现,人的大脑中存在所谓饥饿中枢和饱食中枢,它们和大脑皮质一起,通过胃肠道的反应对人的食量进行着有效控制。
With the continuous improvement of people’s living standards, the phenomenon of long-term satiation is more and more common. In the face of delicacies, people inevitably have a great impulse to eat. Some people even stop eating without giving up chopsticks. So where do people feel hungry and hungry - why they eat too much - what are the dangers of long-term satiation - what is the most reasonable diet we need? Where does it come from hunger? - Modern medicine The study found that there are so-called hunger centers and satiation centers in the human brain that, together with the cerebral cortex, effectively control human appetite through the gastrointestinal tract.