夏天的天气越来越湿热,很容易使人食欲不振甚至消化不良诱发中暑等,为大家推荐的这一款饮品,它制作简单,还有美白润肤、养发、去脂减肥、消暑利湿的功效,也是减肥人士的饮用佳品。薏仁又名薏苡仁、苡米、苡仁、薏米仁,既是常用的中药又是常吃的食物。薏仁性味甘淡微寒,有利水消肿、健脾去湿、舒筋除痹、清热排脓等功效, The summer weather is getting hot and humid, it is easy to make people lose appetite and indigestion induced heat stroke, etc., for everyone to recommend this a drink, it is simple to make, as well as whitening soothing, raising hair, fat to lose weight, summer heat dampness The effect of weight loss is also drinking good people. Adlay, also known as Coix seed, yi rice, yi, barley kernel, is commonly used in traditional Chinese medicine is eat food. Adlay sweet slightly cold, favorable water swelling, invigorating the spleen to wet, Shujin except paralysis, purging heat and other effects,