一、兴趣在自我锻炼中生成兴趣是最好的老师,要想在小学体育教学中培养学生的自我锻炼能力,作为一名体育教师就必须从培养学生的兴趣入手。长期以来,体育教学累、教学时间长、学生感觉负担重、学起来枯燥乏味的现象困扰着广大体育教师。究其原因,主要是教学内容陈旧,过多地重视体能的发展,没有从学生的实际出发,没有尊重儿童的认识规律,如能采用多种 First, interest in self-exercise to generate interest is the best teacher, in order to develop students ’self-training ability in primary school physical education, as a physical education teacher must start from cultivating students’ interests. For a long time, sports teaching tired, teaching a long time, students feel heavy burden, learn boring phenomenon bothers the majority of physical education teachers. The reason is that the teaching content is outdated, too much emphasis on physical development, not from the students’ actual conditions, there is no respect for children’s cognitive laws, such as the use of a variety of