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食品标签中含有氢化油、植物奶油、植脂末、奶精、人造奶油等,该食品就可能会含有反式脂肪酸。买食品的时候要首先看配料表,少吃油炸食品。“爸爸,我以后还能吃蛋糕吗?”卓先生面对3岁女儿的疑问,也很迷感。2010年11月以来,关于氢化油和反式脂肪酸的报道铺天盖地,抱着“宁可信其有不可信其无”的态度,卓先生停掉了女儿涵涵的全部零食。“但是,蛋糕饼干真的就不能吃了吗?”卓先生自己也纳闷。
Food labels contain hydrogenated oils, vegetable creams, creamer, creamer, margarine, etc. The food may contain trans fatty acids. When to buy food to look at the ingredients list, eat less fried foods. “Dad, can I eat cake in the future?” “Mr. Zhuo is also very puzzled in the face of the doubt of 3-year-old daughter. Since November 2010, reports of hydrogenated oils and trans fatty acids have been overwhelmingly clinging to his ”unbelievable belief“ that Mr Zhu stopped all the snacks his daughter entertained. ”However, cake biscuits really can not eat it? " Zhuo himself wondered.