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随着观众对舞蹈观赏性的提高,对舞蹈演员的素质要求也越来越高,而提高舞蹈演员自身素质的前提就是要有一定的柔韧性基础。可以说如果没有一定的柔韧性基础,那么这个舞蹈演员就完成不了漂亮的舞蹈技术技巧和优美的舞蹈动作,可见柔韧性对于一个舞蹈演员来说是多么的重要。然而许多舞蹈老师在舞蹈教学中只注重感觉的培养而忽略柔韧性的训练,认为只要感觉到位,舞蹈就会表现的完美。这是一种错误的看法,一个完美的舞蹈不仅要感觉到位,更重要的是动作
As viewers watch the improvement of dance, the quality requirements of dancers are getting higher and higher, and to improve the quality of dancers premise is to have some basis of flexibility. It can be said that if there is no certain basis of flexibility, then the dancer can not be accomplished without the beautiful dance techniques and graceful dance moves, showing the flexibility for a dancer how important it is. However, many dance teachers pay attention to the cultivation of sensations and neglect the training of flexibility in the teaching of dance, and think that the dance will show perfect as long as it feels in place. This is a wrong idea, a perfect dance not only to feel the place, more importantly, the action