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健美操作为一种特殊的体育运动,在普通高校中备受学生的青睐,特别是深受广大女生的喜爱与欢迎,还出现多种形式的健美操运动队。但是,在普通高校健美操运动队训练活动中,存在一些问题需要及时解决,以保证可持续发展。本文针对普通高校健美操运动队的训练及可持续发展作深入研究,同时列举出部分有效的训练措施。
Aerobics is a special kind of sports, which is favored by the students in ordinary colleges and universities, especially the love and welcome of the majority of girls. There are also many forms of aerobics teams. However, in the training activities of aerobics teams in universities, there are some problems that need to be solved in time to ensure sustainable development. This article makes an in-depth study on the training and sustainable development of aerobics teams in colleges and universities, and lists some effective training measures.